5-5-5-30 Morning Routine
TLDR:
- 5 push-ups
- 5 squats
- 5 lunges
- 30-second plank
Do it right when you get out of bed. It gives you a beautiful natural energy boost to start the day.
Sahil Bloom
Entrepreneur, Investor, & Writer (The Curiosity Chronicle)
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Sahil Bloom is an entrepreneur, investor, and writer known for simplifying complex ideas around personal growth, finance, and productivity.
He is the founder of The Curiosity Chronicle, a popular newsletter where he shares insights on various topics to help people think, grow, and improve their lives.
With a background in finance and a passion for education, Sahil has built a large following by distilling valuable lessons into actionable advice for his audience.
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Disclaimer: The information presented on this website are for informational and entertainment purposes only. Please consult a medical professional when considering changes to your routine, supplements, etc.
Additionally, please note that some product links in our content are affiliate links. While not all routines & products are officially endorsed by the individuals mentioned, we strive to ensure that the information we provide is accurate and up-to-date.