Dr. Andy Galpin
Professor of Kinesiology
Andy Galpin, PhD, is a Professor of Kinesiology at California State University, Fullerton, and an expert in the science and application of methods to increase strength, hypertrophy and endurance performance.
Dr. Andy Galpin Protocols
Protocols
Progressive Overload is Necessary for Strength & Hypertrophy Gains
The body works as an adaptation mechanism. Overload causes adaption.
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